What You'll Need (Rookies)
Recommended: A matching light-medium pair of kettlebells
Required: One light-medium kettlebell
Optional: A variety of kettlebell weights, yoga mat and/or mat for your knees, wrist bands, chalk
Recommended: A matching light-medium pair of kettlebells
Required: One light-medium kettlebell
Optional: A variety of kettlebell weights, yoga mat and/or mat for your knees, wrist bands, chalk