Workout Programs

Get all of the below video programs and more free with your Pro Kettlebell Workouts App Membership

Available on the web at onlineclasses.prokettlebell.com, or download the apps from the ios or google play stores. Free 7-day Trial

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Collection: Workout Programs 6 products

$99.99

Transform from kettlebell rookie to pro in just 30 days with our progressive kettlebell workout program: 20 video classes designed for beginners that will unleash your inner athlete. Join the chall...

21-Day Core Challenge (21 Video Classes)

$52.29

Transform your body in just 21 days: have more energy, improve your mobility, get stronger, shed extra pounds and tone your abs one video class at a time. Introducing the GITIT ABS 21-Day Core Chal...

21-Day Strength Challenge (22 Video Classes)

$54.78

Transform your body in just 21 days with our Strength Challenge - 22 video classes, endless results.Looking for a 21-day challenge that will push your limits and help you achieve your fitness goals...

5-Week Strength Endurance Challenge (25 Video Classes)

$62.25

Transform your body, ignite your strength and endurance with our 5-Week Challenge featuring 25 expert-led kettlebell workouts. Get ready to unveil a toned physique thats as strong as it looks!Welco...

6-Week Kettlebell Snatch Fitness Program

$59.76

Snatch your way to a new body in just 6 weeks with our snatch life kettlebell workout program - join now and enjoy 24 video classes to achieve an uber-strong core and a toned, healthy bodyWelcome t...

40-4-40 Full Body KettleFIT Challenge (40 Video Classes)

$99.60

Transform your body in just 40 minutes with our 40-4-40 Full Body KettleFIT Challenge - the ultimate kettlebell workout for lean muscle tone!Experience a full body transformation with the 40-4-40 F...