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Workout Programs

Workout Programs

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Woman exercising with kettlebell
$99.99
$99.99
The Rookie Challenge kettlebell workout program for beginners is designed to get you in great shape and become an expert at the same time with 5 workouts per week for a month. Kettlebells are argua...
6-Week Kettlebell Snatch Fitness Program
$59.76
$59.76
The "Snatch Life Challenge" is 24 fun, progressive kettlebell workouts to build toned, healthy, energetic, strong and fast-moving bodies. (Recommended time to complete:  4 workouts per week for 6-w...
Get It Tight In Twenty-One [21-Day Core Challenge]
$52.29
$52.29
The 21-Day GITIT Abs Challenge (Get It Tight In Twenty-One) is 21 consecutive 30-minute workouts that strengthen and tone your whole body with an extra focus on core muscles, resulting in making yo...
5-Week Strength Endurance Challenge
$62.25
$62.25
5-Weeks of fun, progressive kettlebell workouts to build toned bodies and incredible strength and endurance. Weekly Schedule Mondays: Chest, Back, Biceps Tuesdays: Full Body Wednesdays: Legs, Shou...
40-4-40 Full Body KettleFIT Challenge
$99.60
$99.60
These four 40-minute workouts each week for ten weeks are carefully created to build you up without breaking you down.  You'll develop lean muscle tone, surprising strength, move with more flexibil...
21-Day Strength Challenge
$54.78
$54.78
The 21-Day Challenge strikes again! We started doing 21-Day Challenges in our gym in 2015, with hundreds of members enjoying shocking themselves with their undeniable results in only three weeks.  ...