All Training Programs

All Training Programs

Regular price starting at $49.80
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Regular price $99.99
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The Rookie Challenge kettlebell workout program for beginners is designed to get you in great shape and become an expert at the same time with 5 workouts per week for a month. Kettlebells are argua...
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Regular price starting at $31.29
Sale price starting at $31.29
Regular price $52.29
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The 21-Day GITIT Abs Challenge (Get It Tight In Twenty-One) is 21 consecutive 30-minute workouts that strengthen and tone your whole body with an extra focus on core muscles. Also included is a sim...
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Regular price starting at $32.78
Sale price starting at $32.78
Regular price $54.78
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The 21-Day Challenge strikes again! We started doing 21-Day Challenges in our gym in 2015, with hundreds of members enjoying shocking themselves with their undeniable results in only three weeks.  ...
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Regular price starting at $35.76
Sale price starting at $35.76
Regular price $59.76
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The "Snatch Life Challenge" is 24 fun, progressive kettlebell workouts to build toned, healthy, energetic, strong and fast-moving bodies. (Recommended time to complete:  4 workouts per week for 6-w...
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Regular price starting at $37.25
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Regular price $62.25
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5-Weeks of fun, progressive kettlebell workouts to build toned bodies and incredible strength and endurance. Weekly Schedule Mondays: Chest, Back, Biceps Tuesdays: Full Body Wednesdays: Legs, Shou...
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Regular price starting at $59.60
Sale price starting at $59.60
Regular price $99.60
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These four 40-minute workouts each week for ten weeks are carefully created to build you up without breaking you down.  You'll develop lean muscle tone, surprising strength, move with more flexibil...
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