IF YOU OWN A KETTLEBELL — OR ARE THINKING ABOUT BUYING ONE — THIS BOOK BELONGS IN YOUR HANDS AS MUCH AS THAT KETTLEBELL DOES. This isn’t a random collection of flashy or dangerously difficult exer...

Kettlebells are for far more than swings. The Ultimate Kettlebell Exercise Library gives you 365 exercises ranging from beginner-friendly strength and mobility work to advanced ballistic movements,...