The double-edged sword of Pro Kettlebell’s patented contours—designed to eliminate the pressure point that digs into your arm—is that they don’t allow you to hold the bell squarely centered in your hand like a dumbbell.

That’s by design.

Instead, your hand enters the handle at a slight angle, so your forearm aligns with the contour of the bell. This creates the proper kettlebell grip—often called the false grip or Olympic grip, similar to the grip used on gymnastics rings.

This grip spreads the load across much more surface area of the forearm, making Pro Kettlebells the most comfortable kettlebells in existence while giving you greater leverage and control over the bell.

The contours guide the bell to sit naturally on the forearm instead of fighting against it.

Misty didn't need to adapt to Pro Kettlebells, her grip already suited them instantly.

That's not always the case, though.

Here's a real email exchange with a customer who thought Pro Kettlebells weren't for them:

People who insist on gripping kettlebells like dumbbells often don't like Pro Kettlebells at first.

The contours guide your hand into a proper false grip, and if you’re used to centering the handle in your palm, that will take a few workouts to adjust.

But the payoff is worth it.

Using a proper kettlebell grip provides:

• Greater grip endurance
• Fewer calluses and torn hands
• Greater control over the kettlebell
• A naturally straighter wrist
• Less leverage stress on the elbow and shoulder

Once the grip clicks, you won't want to go back.