Load image into Gallery viewer, 60-Day Triple Threat Challenge
Load image into Gallery viewer, 60-Day Triple Threat Challenge
Load image into Gallery viewer, 60-Day Triple Threat Challenge
Load image into Gallery viewer, 60-Day Triple Threat Challenge

60-Day Triple Threat Challenge

19 total reviews

vendor Pro Kettlebell
Regular price $67.05
Sale price $67.05 Regular price $112.05
Sale Sold out
Unit price
/per 
Purchase Options:
Suggested time to complete: 9 Weeks

Suggested time to complete: 9 Weeks

Program Access: 10 weeks from Purchase

45 Tested & Proven Video Workouts

45 Tested & Proven Video Workouts

This is a pre order item. We will ship it when it comes in stock.
Program Description

The 60-Day Triple Threat is a 3-part series to keep you motivated and feeling great (no over-use injuries, no burnout!) while getting super strong, super healthy, and super fit over nine weeks.

Part 1: Strength and Precision Training (Weeks 1-3)

Part 2:  Speed and Agility Training (Weeks 4-6)

Part 3:  Peak Performance Training (Weeks 7-9)


Classes

Classes are 25-45 minutes in length.

Weeks 1, 4 & 7 are 25-min. each

Weeks 2, 5 & 8 are 35-min. each

Weeks 3, 6 & 9 are 45-min. each

Part 1: Weeks 1-3. Strength and Precision Training (Use heavier weights if you have them for weeks 1-3)

Part 2: Weeks 4-6. Speed and Agility Training (Use lighter weights if you have them for weeks 4-6)

Part 3: Weeks 7-9. Peak Performance Training (Use your "medium" weight for weeks 7-9)

Only one light-medium kettlebell is required, but an assortment of weights and/or pairs of matching weights for sure can be incorporated for max results.

Optional extras: yoga mat, padded wrist/sweatbands, jump rope, resistance band.

Who It's For

This is an all-levels program but it does require that you already know how to perform the kettlebell swing, clean, rack position, jerk and snatch.

To learn them first, check out the Rookies Challenge..

You only need 1 kettlebell for these classes, but if you have a light, medium and/or heavy weight or two available, you'll be able to totally cater it to your fitness level and body, and get the most return out of every minute!

Strong, fit, fast. That's Pro Kettlebell Workouts.

Access

Challenge videos are embedded on this website on your training program page (you'll need to create an account at checkout). FYI, this is a separate system from the Pro Kettlebell Workouts App.

For easy viewing, we like to screencast to a TV but it still works from a laptop or computer - whatever you prefer.

You'll get to mark your classes complete as you go and enjoy watching the progress circle close. And here's an important piece of motivation to help you complete the challenge: it's meant to be completed in 9 weeks but we've added an extra week of access so you have a little buffer time to start or finish if you need it... but access does expire permanently after the 70th day!

Online Coaching

There's no motivation to show up to your workout and do your best like having someone waiting for you.

Even better is when the person waiting can help you improve your technique, know which weights to use, find the right modifiers if you're working around injuries, and teach you the best kettlebell lifting techniques for your body type to get the specific results that you want.

Online coaching appointments are scheduled with Pro Kettlebell Owner and Head Coach Nikolai Puchlov. You'll work together to find a convenient & available time for your sessions 4:30a-6:30p PST Mon-Fri. After purchasing, we'll reach out to schedule, but feel free to send him an email right away with your preferred times.

And don't worry, if you aren't able to find a time that works for both of you, online coaching sessions are fully refundable, so long as you initiate the return within 30 days of purchase, and prior to any of the sessions being scheduled. Please note there are no refunds for completed or missed sesssions.

Customer Reviews

Based on 19 reviews
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D
Dennis Glavin
I feel strong

I have really appreciated the pro kettlebell workouts.
The instructions are clear, the positive coaching makes it fun, and the stretching means
I don’t get hurt. I feel strong and I am keeping my sanity while working at home with my
kids. Love it!

R
Rema Strauss
High-quality

LOVE LOVE the online courses, since the gym was quite a drive for me. Pro Kettlebell is a higher quality on-line class from several others I have done. Having the narrator in addition to the instructor is so much more professional making it easier to stay in sync. Demonstrations of each move before the block also helps me maintain consistency in my workout. I am so grateful for the opportunity to work out at home with high-quality KB Sport professionals.

N
Noriko
professional and to the point

I just want to express my appreciation for the great work that you do. Your online workouts are professional and to the point. You don't take the easy way out by doing minimal coaching and don't talk to participants as if they were children, instead you coach all the way through the class with straight-forward pointers about technique and no cheesy waffle. I am very grateful that I found you guys, your work is really one of a kind!